TEACHING LAB

Online Yoga Practice

JOIN LYC NOW

TEACHING LAB

Online Yoga Practice

JOIN LYC NOW

Teaching Lab

Ā 
Explore our collection of short clips of teaching tips, adjustments & improvements to level up your Yoga practice.Ā  These 1-2 minute clips will help you focus on particular poses, ensuring you remain safe and improving everyday.

Do you want to learn more about a specific pose you donā€™t see below?
Just let us knowĀ withĀ anĀ email!
Ā 

Improve your Cat/Cow

Release Shoulders, Neck & Spine

 

Release Your Shoulders, Neck & Spine

 

Three Poses for a Healthy Spine

Soften & Lengthen Your Hamstrings

Three Poses for a Healthy Spine

 

Soften & Lengthen Your Hamstrings

 

Explore Your Yoga Menu

Calming and Restorative

Slow Flow Vinyasa

Strong Flow Vinyasa

Pranayama
Breathing Space

Meditation
Still the Mind

Explore Your Yoga Menu

Calming and Restorative

Slow Flow Vinyasa

Strong Flow Vinyasa

Pranayama
Breathing Space

Meditation
Still the Mind



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CONTACT US!

Weā€™d love to hear your questions & feedback!
info@livingyogacommunity

JOIN OUR COMMUNITY & HEAR THE LATEST LYC NEWS

CONTACT US!

Weā€™d love to hear your questions & feedback!
info@livingyogacommunity
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