I receive a lot of requests to share more on the Philosophy of Yoga, along with my own thoughts & lessons I’ve learnt along the path of my life.Â
Here, you’ll discover heartfelt blogs, reflective journal writings, and timeless philosophical teachings. Rooted in years of practice and a passion for authentic Living Yoga, these offerings are designed to inspire and support you on your own path & Yoga journey.
Whether you’re seeking insights into Yogic philosophy, practical tips for deepening your practice, or soulful reflections on life’s lessons, this journal invites you to pause, reflect, and reconnect.Â
Together, let’s explore the beauty of yoga beyond the mat—one word, one breath, and one moment at a time.
The Power of Community - Strength in Connection
Mar 23, 2025
The Art of Surrender–A Yogic Perspective
Mar 18, 2025
The Warrior Within–Rising Again and Again
Mar 12, 2025
Time - The Most Precious Gift We Have
Mar 07, 2025
Living With Grace
Feb 24, 2025
Five reasons why I fell in love with yoga
Feb 24, 2025
Rise Through Life's Challenges
Feb 24, 2025
What is reality?
Jan 25, 2025
Consistency in Your Practice
Jan 15, 2025
Living with a heart condition
Dec 18, 2024
