What is reality?

Reality is what unfolds before us each day—the subtle dance of the present moment.

It's not something we can always control, but it is something we can always engage with.

Sometimes, we rush through life, barely noticing the world around us. But what if we slowed down, took a moment to pause, and truly ‘saw’ the reality in front of us?

Find a place—a familiar street, a quiet corner of your home, or a patch of sky. Let yourself be still. Look at it not with judgment, but with love. The cracks in the sidewalk, the old tree swaying in the wind, the chipped paint on a window frame—all of these tell a story. Love that story.

Reality is more than the sum of its imperfections. It’s the connection we make with it that gives it meaning. When we view the world with love, we open our hearts to the small miracles it offers. Reality doesn’t always change, but our relationship to it can. And sometimes, that's all we need to feel at peace.